The conventional belief of majority is that in colleges or universities, faculty members should focus only on their curriculum and nothing else. The aim of a reputed university is not to finish its curriculum but to focus on the overall development of its students. However, mental health plays a major role in the overall development of a student. Students have to be emotionally balanced to concentrate on their studies as well as in other activities. Nowadays, students take essential steps to raise awareness of mental health and keeping themselves mentally fit.
Even though we are living in the 21st century, mental health education is the need of the hour because still a large chunk of the public is stigmatised with mental illness. Some people have misconceptions on mental health issues and they become bad advocates for others. These kinds of issues can be resolved only if people undergo mental health education, maybe during their school days itself. School life is the cornerstone of one’s life so it becomes pivotal that teachers should start giving education on mental health and remove all clouds of doubts regarding emotional imbalance.
Most symptoms of mental illness can be seen in children and sometimes either parents or teachers neglect the symptoms because of ignorance. Hence, education on mental health becomes even more important to parents and teachers as they are responsible to talk with their children or students. In case, If the situation is out of their control, then they can visit a counsellor to ease the matter.
Social media can play a healthy role in raising awareness of mental health. We all can join online groups where the administrators and other group users post relevant content about mental health. This will help you to stay up-to-date about the latest developments in the areas of mental illness and its treatment. Also, you can ask your friends and family members to join such groups and raise awareness amongst society.
Remember, mental health issues are not a curse as it can be treated with medicines, affection, and proper care. Instead of spreading fear about mental illness, we must educate ourselves and become a beacon of light to others. Discrimination or any other form of biased view mental health or illness is not appropriate as a human being and we must refrain from such acts.
